Name: Chocolate Milk Shake-Hcg/Phase 2
Total time: 10 min
Yield: 1 servings
Ingredients: 4 ice cubes; 1 tablespoon 2% milk; 4 Splenda quick packs (to taste); 1 tablespoon 2% large-curd cottage cheese; 1 tablespoon cocoa powder; 1 -2 tablespoon water, enough to keep blender going

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