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  • Serves 4 (4.9 lb)
  • Ready in 30M
Chicken Chow Mein

Ingredients

  • 2 cups cooked chicken strips 2 cups cooked chicken strips
  • 1 (14 1/2 ounce) can chicken broth 1 (14 1/2 ounce) can chicken broth
  • 1 (16 ounce) can bean sprouts, drained 1 (16 ounce) can bean sprouts, drained
  • 1 cup sliced onion 1 cup sliced onion
  • 1 cup sliced mushrooms (or 1 can) 1 cup sliced mushrooms (or 1 can)
  • 3/4 cup biased cut celery 3/4 cup biased cut celery
  • 1/2 cup sliced water chestnuts 1/2 cup sliced water chestnuts
  • 2 tablespoons oil 2 tablespoons oil
  • 1 tablespoon water 1 tablespoon water
  • 1 tablespoon cornstarch 1 tablespoon cornstarch
  • salt salt
  • white pepper white pepper
  • 1 dash Accent seasoning (msg) 1 dash Accent seasoning (msg)

Nutritional values
Per serving (1.2 lb)

% Daily Values*
  • Total fat 24.9g 32%
  • Saturated fat 5.7g 28%
  • Protein 41g 82%
  • Salt 1,058mg 46%
  • Total carbs 23g 8%
  • Fiber, total dietary 5.8g 21%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Chicken Chow Mein on geniuskitchen.com
TOTAL -> AAAA2024