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  • Serves 4 (4.1 lb)
  • Ready in 2H10M
Beef and Prunes a La Tajine/Tagine

Ingredients

  • 2 lbs beef, cut into 1 inch cubes 2 lbs beef, cut into 1 inch cubes
  • 1/2 lb pitted prune 1/2 lb pitted prune
  • 12 ounces vegetables 12 ounces vegetables
  • 2 small onions, chopped 2 small onions, chopped
  • 2 tablespoons olive oil 2 tablespoons olive oil
  • 1 tablespoon ginger, minced 1 tablespoon ginger, minced
  • 1 tablespoon butter 1 tablespoon butter
  • 1 teaspoon saffron 1 teaspoon saffron
  • 1 teaspoon ras el hanout spice mix 1 teaspoon ras el hanout spice mix
  • 1 teaspoon garlic, minced 1 teaspoon garlic, minced
  • salt salt
  • pepper pepper

Optional

  • 2 tablespoons sesame seeds (optional) 2 tablespoons sesame seeds (optional)

Nutritional values
Per serving (1 lb)

% Daily Values*
  • Total fat 29.1g 37%
  • Saturated fat 7.7g 39%
  • Protein 76.3g 153%
  • Salt 693.6mg 30%
  • Total carbs 73.9g 27%
  • Fiber, total dietary 5.6g 20%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Beef and Prunes a La Tajine/Tagine on geniuskitchen.com
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