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  • Serves 2 (14 oz)
  • Ready in 20M
Ancient Egyptian "date Candy" (For 2 People)

Ingredients

  • 1 cup of fresh dates 1 cup of fresh dates
  • 1/2 cup of fresh ground walnuts 1/2 cup of fresh ground walnuts
  • warm honey warm honey
  • fine ground almonds fine ground almonds
  • 1 teaspoon cinnamon 1 teaspoon cinnamon
  • 1/2 teaspoon cardamom seed 1/2 teaspoon cardamom seed

Nutritional values
Per serving (7 oz)

% Daily Values*
  • Total fat 42.9g 55%
  • Saturated fat 4g 20%
  • Protein 13.7g 27%
  • Salt 4.4mg <1%
  • Total carbs 107.5g 39%
  • Fiber, total dietary 16g 57%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Ancient Egyptian "date Candy" (For 2 People) on geniuskitchen.com
TOTAL -> AAAA2024