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  • Serves 3 (1.8 lb)
  • Ready in 12M Prep: 2M Cook: 10M
Biggest Loser Pancakes

Ingredients

  • 6 egg whites 6 egg whites
  • 1 cup rolled oats, dry 1 cup rolled oats, dry
  • 1 cup cottage cheese 1 cup cottage cheese
  • 2 tsp sugar 2 tsp sugar
  • 1 tsp cinnamon 1 tsp cinnamon
  • 1 tsp vanilla 1 tsp vanilla

Nutritional values
Per serving (10 oz)

% Daily Values*
  • Total fat 16.2g 21%
  • Saturated fat 5.1g 26%
  • Protein 24.5g 49%
  • Salt 462.4mg 20%
  • Total carbs 17.9g 7%
  • Fiber, total dietary 2.2g 8%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on jocooks.com
Biggest Loser Pancakes on jocooks.com
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