home

foodcombo foodcombo

Menu
  • Serves 4 (2.8 lb)
  • Ready in 25M Prep: 10M Cook: 15M
Baked Chicken Fingers with Panko and Dijon

Ingredients

  • 1½ pounds chicken breast - boneless, skinless cut in strips 1½ pounds chicken breast - boneless, skinless cut in strips
  • ¼ cup dijon mustard ¼ cup dijon mustard
  • 2 cups panko bread crumbs 2 cups panko bread crumbs
  • 1 tablespoon olive oil 1 tablespoon olive oil
  • 1 tablespoon paprika 1 tablespoon paprika
  • 2 cloves garlic - grated 2 cloves garlic - grated
  • 1 teaspoon salt 1 teaspoon salt
  • ½ teaspoon pepper ½ teaspoon pepper

Nutritional values
Per serving (11 oz)

% Daily Values*
  • Total fat 24.8g 32%
  • Saturated fat 5.9g 30%
  • Protein 70g 140%
  • Salt 1,635.9mg 71%
  • Total carbs 89.2g 32%
  • Fiber, total dietary 7.4g 26%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on thelemonbowl.com
Baked Chicken Fingers with Panko and Dijon on thelemonbowl.com
TOTAL -> AAAA2024