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  • Serves 4 (4 lb)
Chicken Fried Rice

Ingredients

  • 1 pound boneless, skinless chicken breast, cut into 1-inch pieces 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
  • 2 cups cooked brown rice from Stuffed Peppers 2 cups cooked brown rice from Stuffed Peppers
  • 1 pound frozen stir-fry vegetables, thawed, patted dry 1 pound frozen stir-fry vegetables, thawed, patted dry
  • 1 onion, halved and sliced 1 onion, halved and sliced
  • 1/4 cup low-sodium soy sauce 1/4 cup low-sodium soy sauce
  • 3 tablespoons vegetable oil 3 tablespoons vegetable oil
  • 2 tablespoons grated fresh ginger 2 tablespoons grated fresh ginger
  • 2 cloves garlic, minced 2 cloves garlic, minced

Nutritional values
Per serving (16 oz)

% Daily Values*
  • Total fat 22.3g 29%
  • Saturated fat 4.7g 23%
  • Protein 44.6g 89%
  • Salt 960.3mg 42%
  • Total carbs 54.6g 20%
  • Fiber, total dietary 7.9g 28%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on myrecipes.com
Chicken Fried Rice on myrecipes.com
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