Ingredients

• 3 cups fat-free milk
• 1 pound uncooked cellentani (corkscrew) pasta
• 1 (12-oz.) can fat-free evaporated milk
• 1 1/4 cups cornflakes cereal, crushed
• 1 cup (4 oz.) shredded smoked Gouda cheese
• 1 (8-oz.) package chopped smoked ham
• 1/2 cup (2 oz.) shredded 1.5% reduced-fat sharp Cheddar cheese
• 3 ounces fat-free cream cheese, softened
• 1/4 cup all-purpose flour
• 2 tablespoons butter
• Vegetable cooking spray
• 1/2 teaspoon salt
• 1/4 teaspoon ground red pepper, divided