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  • Serves 6 (1.9 lb)
  • Ready in 25M Prep: 15M Cook: 10M
Food Writer Fridays – Spotlight on Katherine Martinelli

Ingredients

  • 1 pound ground beef 1 pound ground beef
  • Flour Flour
  • 2 to 3 eggs, slightly beaten 2 to 3 eggs, slightly beaten
  • 3 slices stale bread 3 slices stale bread
  • 6 tablespoons olive oil 6 tablespoons olive oil
  • 3 tablespoons grated Romano cheese 3 tablespoons grated Romano cheese
  • 2 tablespoons chopped parsley 2 tablespoons chopped parsley
  • 1 clove garlic, chopped 1 clove garlic, chopped
  • Salt and pepper Salt and pepper

Nutritional values
Per serving (5 oz)

% Daily Values*
  • Total fat 43.1g 55%
  • Saturated fat 13.3g 67%
  • Protein 21.5g 43%
  • Salt 578.3mg 25%
  • Total carbs 35.3g 13%
  • Fiber, total dietary 2.5g 9%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on orgasmicchef.com
Food Writer Fridays – Spotlight on Katherine Martinelli on orgasmicchef.com
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