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  • Serves 4 (6 oz)
  • Ready in 40M
Shish Tawook - Chicken Skewers

Ingredients

  • 2 tablespoons ketchup 2 tablespoons ketchup
  • 2 tablespoon olive oil 2 tablespoon olive oil
  • 2 tablespoons yogurt 2 tablespoons yogurt
  • skin-less boneless chicken cut into cubes or strips skin-less boneless chicken cut into cubes or strips
  • 1 tablespoon tomato paste 1 tablespoon tomato paste
  • 1 tablespoon soya sauce 1 tablespoon soya sauce
  • 1 tablespoon dried oregano 1 tablespoon dried oregano
  • ¾ tablespoon mustard ¾ tablespoon mustard
  • 2 cloves of garlic minced 2 cloves of garlic minced
  • 1 teaspoon paprika 1 teaspoon paprika
  • salt salt
  • pepper pepper

Nutritional values
Per serving (1 oz)

% Daily Values*
  • Total fat 11.8g 15%
  • Saturated fat 2.3g 12%
  • Protein 9.2g 18%
  • Salt 814.1mg 35%
  • Total carbs 7.5g 3%
  • Fiber, total dietary 2.4g 9%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on honestcooking.com
Shish Tawook - Chicken Skewers on honestcooking.com
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