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  • Serves 1 (4 oz)
Healthy Yogurt Parfait Party Snacks

Ingredients

  • Fresh fruit such as: bananas, berries, peaches, or nectarines Fresh fruit such as: bananas, berries, peaches, or nectarines
  • Yogurt (we recommend non-fat vanilla Greek yogurt, but you can offer a variety of flavors) Yogurt (we recommend non-fat vanilla Greek yogurt, but you can offer a variety of flavors)
  • Dried fruit such as: raisins, chopped dates, pineapple, cranberries, and cherries Dried fruit such as: raisins, chopped dates, pineapple, cranberries, and cherries
  • Nuts: sliced or slivered almonds, chopped pecans, or walnuts Nuts: sliced or slivered almonds, chopped pecans, or walnuts
  • Coconut Coconut
  • Granola (we recommend our Easy, Healthy Applesauce Granola) Granola (we recommend our Easy, Healthy Applesauce Granola)
  • Chia seeds or ground flaxseed meal Chia seeds or ground flaxseed meal
  • Honey or maple syrup for drizzling Honey or maple syrup for drizzling

Nutritional values
Per serving (4 oz)

% Daily Values*
  • Total fat 25.4g 33%
  • Saturated fat 8.6g 43%
  • Protein 13.1g 26%
  • Salt 25.2mg 1%
  • Total carbs 67g 24%
  • Fiber, total dietary 11.8g 42%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on twohealthykitchens.com
Healthy Yogurt Parfait Party Snacks on twohealthykitchens.com
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