home

foodcombo foodcombo

Menu
  • Serves 8 (4.5 lb)
Clean Eating Salmon Caesar Pita Pockets

Ingredients

  • 4 cups romaine lettuce, cut into 1-inch pieces 4 cups romaine lettuce, cut into 1-inch pieces
  • 4×4-oz wild salmon filets, skin and pin bones removed 4×4-oz wild salmon filets, skin and pin bones removed
  • 4 whole wheat pitas, halved to create “pockets” 4 whole wheat pitas, halved to create “pockets”
  • 2 to 3 tomatoes, sliced 2 to 3 tomatoes, sliced
  • ½ cup plain, low-fat yogurt ½ cup plain, low-fat yogurt
  • 1 tablespoon Dijon mustard 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice 1 tablespoon fresh lemon juice
  • 1 large clove garlic 1 large clove garlic
  • 1 teaspoon extra virgin olive oil 1 teaspoon extra virgin olive oil
  • ¼ teaspoon anchovy paste or minced anchovy ¼ teaspoon anchovy paste or minced anchovy
  • 1 handful basil leaves 1 handful basil leaves
  • Dash hot sauce, such as Tabasco Dash hot sauce, such as Tabasco
  • Pinch each sea salt and freshly ground black pepper Pinch each sea salt and freshly ground black pepper

Nutritional values
Per serving (9 oz)

% Daily Values*
  • Total fat 9.5g 12%
  • Saturated fat 2g 10%
  • Protein 19g 38%
  • Salt 269.6mg 12%
  • Total carbs 22.8g 8%
  • Fiber, total dietary 3.6g 13%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on thegraciouspantry.com
Clean Eating Salmon Caesar Pita Pockets on thegraciouspantry.com
TOTAL -> AAAA2024