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  • Serves 5 (2.9 lb)
Arepa Boyacense (Arepa from Boyacá)

Ingredients

  • 2 cups yellow pre cooked cornmeal(masarepa) 2 cups yellow pre cooked cornmeal(masarepa)
  • 2 cups of queso fresco, Colombian quesito or farmer cheese, crumbled 2 cups of queso fresco, Colombian quesito or farmer cheese, crumbled
  • 1 + 1/2 cups hot water 1 + 1/2 cups hot water
  • 1/2 cup milk 1/2 cup milk
  • 5 tablespoons all purpose flour 5 tablespoons all purpose flour
  • 3 tablespoons soft butter, plus more for cooking 3 tablespoons soft butter, plus more for cooking
  • 2 tablespoons sugar 2 tablespoons sugar
  • 1/4 teaspoon salt 1/4 teaspoon salt

Nutritional values
Per serving (9 oz)

% Daily Values*
  • Total fat 34.2g 44%
  • Saturated fat 18.3g 91%
  • Protein 29.4g 59%
  • Salt 864.6mg 38%
  • Total carbs 93.5g 34%
  • Fiber, total dietary 7.3g 26%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on mycolombianrecipes.com
Arepa Boyacense (Arepa from Boyacá) on mycolombianrecipes.com
TOTAL -> AAAA2024