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  • Serves 4 (3.1 lb)
Edamame Fried Rice

Ingredients

  • 3½ to 4 cups cooked rice, cold 3½ to 4 cups cooked rice, cold
  • 1 cup diced carrots 1 cup diced carrots
  • ¼ cup Tamari or gluten-free soy sauce ¼ cup Tamari or gluten-free soy sauce
  • 2 tablespoons oil 2 tablespoons oil
  • 2 tablespoons chopped scallions 2 tablespoons chopped scallions
  • ⅔ cup organic frozen shelled edamame, thawed ⅔ cup organic frozen shelled edamame, thawed
  • 1 tablespoon fresh ginger, grated 1 tablespoon fresh ginger, grated
  • ½ tablespoon garlic powder, or 3 or 4 minced fresh garlic cloves ½ tablespoon garlic powder, or 3 or 4 minced fresh garlic cloves

Optional

  • 1 tablespoon sesame oil (optional) 1 tablespoon sesame oil (optional)

Nutritional values
Per serving (12 oz)

% Daily Values*
  • Total fat 12.5g 16%
  • Saturated fat 1.9g 9%
  • Protein 9.9g 20%
  • Salt 858.8mg 37%
  • Total carbs 80g 29%
  • Fiber, total dietary 3.6g 13%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on momables.com
Edamame Fried Rice on momables.com
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