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  • Serves 5 (9.6 cups)
  • Ready in 10M
Taco Soup Recipe

Ingredients

  • 1 pound ground turkey (you can also use ground beef if you prefer) 1 pound ground turkey (you can also use ground beef if you prefer)
  • 1 15 oz kidney beans, drained 1 15 oz kidney beans, drained
  • 1 14.5 oz can fire roasted diced tomatoes 1 14.5 oz can fire roasted diced tomatoes
  • 1 15 oz can tomato sauce 1 15 oz can tomato sauce
  • tortilla chips tortilla chips
  • 1 cup of water 1 cup of water
  • 1/2 onion, diced 1/2 onion, diced
  • 1 jalapeno, diced small 1 jalapeno, diced small
  • 3 tablespoons of taco seasoning 3 tablespoons of taco seasoning
  • 1 teaspoon cumin 1 teaspoon cumin
  • salt and pepper as needed salt and pepper as needed

Nutritional values
Per serving (15oz)

% Daily Values*
  • Total fat 22.7g 29%
  • Saturated fat 4.9g 24%
  • Protein 42.8g 86%
  • Salt 1,891.2mg 82%
  • Total carbs 92.2g 34%
  • Fiber, total dietary 14g 50%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on lifesambrosia.com
Taco Soup Recipe on lifesambrosia.com
TOTAL -> AAAA2024