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  • Serves 14 (7.9 lb)
Octopus Juice Risotto, Braised Octopus, Broiled Leeks

Ingredients

  • Musk or baby octopus, 1 ½ pounds /750 g, cleaned and whole Musk or baby octopus, 1 ½ pounds /750 g, cleaned and whole
  • 2 leeks, trimmed and cut into three pieces and then cut along the middle 2 leeks, trimmed and cut into three pieces and then cut along the middle
  • 6 sundried tomatoes, chopped 6 sundried tomatoes, chopped
  • 1 medium onion, sliced 1 medium onion, sliced
  • 1 cup dry white wine 1 cup dry white wine
  • 1 cup Greek Carolina rice, or Arborio 1 cup Greek Carolina rice, or Arborio
  • 1/2 cup chopped fresh parsley 1/2 cup chopped fresh parsley
  • 2 tablespoons extra virgin Greek olive oil 2 tablespoons extra virgin Greek olive oil
  • 1 tablespoon of good quality tomato paste 1 tablespoon of good quality tomato paste
  • 1 clove garlic, finely chopped 1 clove garlic, finely chopped
  • Salt and pepper to taste Salt and pepper to taste
  • 2 bay leaves 2 bay leaves
  • 2 small sprigs fresh rosemary 2 small sprigs fresh rosemary

Nutritional values
Per serving (9 oz)

% Daily Values*
  • Total fat 20.7g 27%
  • Saturated fat 2.9g 15%
  • Protein 21.4g 43%
  • Salt 632.4mg 27%
  • Total carbs 37.4g 14%
  • Fiber, total dietary 6.8g 24%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on dianekochilas.com
Octopus Juice Risotto, Braised Octopus, Broiled Leeks on dianekochilas.com
TOTAL -> AAAA2024