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  • Serves 4 (1.4 lb)
Pan-Grilled Flank Steak with Soy-Mustard Sauce

Ingredients

  • 1 pound flank steak, trimmed 1 pound flank steak, trimmed
  • Garlicky Asparagus Garlicky Asparagus
  • 2 tablespoons lower-sodium soy sauce 2 tablespoons lower-sodium soy sauce
  • 2 tablespoons chopped fresh cilantro, divided 2 tablespoons chopped fresh cilantro, divided
  • 1 1/2 tablespoons heavy whipping cream 1 1/2 tablespoons heavy whipping cream
  • 1 1/2 teaspoons minced fresh garlic 1 1/2 teaspoons minced fresh garlic
  • 1 teaspoon canola oil 1 teaspoon canola oil
  • 1 teaspoon Dijon mustard 1 teaspoon Dijon mustard
  • 3/4 teaspoon sugar 3/4 teaspoon sugar
  • 3/8 teaspoon kosher salt 3/8 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper 1/4 teaspoon freshly ground black pepper

Nutritional values
Per serving (6 oz)

% Daily Values*
  • Total fat 11.9g 15%
  • Saturated fat 4.9g 24%
  • Protein 34.3g 69%
  • Salt 673.2mg 29%
  • Total carbs 3.5g 1%
  • Fiber, total dietary 0.7g 3%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on myrecipes.com
Pan-Grilled Flank Steak with Soy-Mustard Sauce on myrecipes.com
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