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  • Serves 10 (5.8 lb)
Paleo Blueberry Maple BBQ Chicken

Ingredients

  • 2 lbs chicken, I used tenders but whatev 2 lbs chicken, I used tenders but whatev
  • 2-3 cups fresh blueberries 2-3 cups fresh blueberries
  • ½ cup maple syrup ½ cup maple syrup
  • 2 cups tomato sauce 2 cups tomato sauce
  • 1 large yellow onion, diced 1 large yellow onion, diced
  • ¼ cup coconut aminos or gluten-free soy sauce ¼ cup coconut aminos or gluten-free soy sauce
  • 3 tablespoons bbq rub (I used Cowboy BBQ rub from Sunflower Market) 3 tablespoons bbq rub (I used Cowboy BBQ rub from Sunflower Market)
  • 3 tablespoons garlic powder 3 tablespoons garlic powder
  • 2-3 tablespoons fat, I used olive oil 2-3 tablespoons fat, I used olive oil
  • 2 tablespoons apple cider vinegar 2 tablespoons apple cider vinegar
  • 1 teaspoon salt 1 teaspoon salt
  • 1 teaspoon black pepper 1 teaspoon black pepper
  • 2 cloves garlic, minced 2 cloves garlic, minced
  • 1 teaspoon red pepper flakes, to taste 1 teaspoon red pepper flakes, to taste
  • salt and pepper, to taste salt and pepper, to taste

Nutritional values
Per serving (9 oz)

% Daily Values*
  • Total fat 16.3g 21%
  • Saturated fat 4.1g 20%
  • Protein 28.6g 57%
  • Salt 859.9mg 37%
  • Total carbs 27.5g 10%
  • Fiber, total dietary 3.2g 11%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on paleomg.com
Paleo Blueberry Maple BBQ Chicken on paleomg.com
TOTAL -> AAAA2024