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  • Serves 16 (1 gal.)
  • Ready in 1H
Sauerkraut Mushroom Soup (Shchi)

Ingredients

  • 2 1/2 cups sauerkraut, with juices 2 1/2 cups sauerkraut, with juices
  • 2 cups cremini mushrooms, stems removed and caps wiped clean 2 cups cremini mushrooms, stems removed and caps wiped clean
  • 2 cups diced parsnip or potato, cut into 1/2-inch cubes 2 cups diced parsnip or potato, cut into 1/2-inch cubes
  • 1 large leek, root and dry leafy ends trimmed, cleaned and finely diced 1 large leek, root and dry leafy ends trimmed, cleaned and finely diced
  • 1 cup finely diced carrot 1 cup finely diced carrot
  • 1/2 cup sauerkraut juice (or more vegetable broth) 1/2 cup sauerkraut juice (or more vegetable broth)
  • 1/2 cup dry white wine (or vegetable broth) 1/2 cup dry white wine (or vegetable broth)
  • 2 stalks celery, finely diced 2 stalks celery, finely diced
  • 2 tablespoons of vegetable oil 2 tablespoons of vegetable oil
  • 3 cloves garlic, peeled and minced 3 cloves garlic, peeled and minced
  • 2 teaspoon dried marjoram or oregano 2 teaspoon dried marjoram or oregano
  • A few twists cracked black pepper A few twists cracked black pepper
  • Chopped fresh dill or parsley Chopped fresh dill or parsley
  • 1/2 teaspoon salt, or to taste 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon ground allspice 1/4 teaspoon ground allspice
  • 2 bay leaves 2 bay leaves

Optional

  • Your favorite vegan sour cream (optional) Your favorite vegan sour cream (optional)
  • 1 teaspoon caraway seeds (optional, but very good) 1 teaspoon caraway seeds (optional, but very good)

Nutritional values
Per serving (8oz)

% Daily Values*
  • Total fat 2.7g 4%
  • Saturated fat 0.6g 3%
  • Protein 2.6g 5%
  • Salt 614.8mg 27%
  • Total carbs 14.6g 5%
  • Fiber, total dietary 4.3g 15%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on isachandra.com
Sauerkraut Mushroom Soup (Shchi) on isachandra.com
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