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  • Serves 2 (1.8 lb)
Apricot-Yogurt Smoothie

Ingredients

  • 1 cup orange juice 1 cup orange juice
  • 1 cup plain yogurt, preferably whole milk 1 cup plain yogurt, preferably whole milk
  • 1 cup dried apricots, soaked in boiling water for 2 hours or room-temperature water overnight 1 cup dried apricots, soaked in boiling water for 2 hours or room-temperature water overnight
  • 7 standard ice cubes 7 standard ice cubes
  • 1/2 teaspoon orange flower water 1/2 teaspoon orange flower water

Optional

  • 1 to 2 teaspoons sugar (optional) 1 to 2 teaspoons sugar (optional)

Nutritional values
Per serving (15 oz)

% Daily Values*
  • Total fat 6.8g 9%
  • Saturated fat 2.9g 14%
  • Protein 15.5g 31%
  • Salt 54.5mg 2%
  • Total carbs 93.6g 34%
  • Fiber, total dietary 8.9g 32%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on seriouseats.com
Apricot-Yogurt Smoothie on seriouseats.com
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