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  • Serves 4 (2.9 lb)
Smitten Kitchen's Honey and Harissa Farro Salad

Ingredients

  • 1 pound (455 grams, about 2 large) parsnips 1 pound (455 grams, about 2 large) parsnips
  • Farro Farro
  • Vegetables Vegetables
  • 1/2 pound (225 grams, about 4 medium) carrots 1/2 pound (225 grams, about 4 medium) carrots
  • 3/4 cup (4 ounces or 113 grams) crumbled feta 3/4 cup (4 ounces or 113 grams) crumbled feta
  • 1/4 cup chopped fresh mint leaves, or half parsley and half mint 1/4 cup chopped fresh mint leaves, or half parsley and half mint
  • 2 tablespoons (30 ml) olive oil 2 tablespoons (30 ml) olive oil
  • 2 tablespoons (30 ml) freshly squeezed lemon juice, plus more to taste 2 tablespoons (30 ml) freshly squeezed lemon juice, plus more to taste
  • Salt Salt
  • 1/2 teaspoon harissa, or to taste 1/2 teaspoon harissa, or to taste
  • 1 teaspoon honey 1 teaspoon honey
  • Pinch of ground cumin Pinch of ground cumin

Optional

  • Dressing Dressing

Nutritional values
Per serving (12 oz)

% Daily Values*
  • Total fat 39.8g 51%
  • Saturated fat 10.7g 54%
  • Protein 20.6g 41%
  • Salt 1,784.9mg 78%
  • Total carbs 88.1g 32%
  • Fiber, total dietary 19.2g 69%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on seriouseats.com
Smitten Kitchen's Honey and Harissa Farro Salad on seriouseats.com
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