home

foodcombo foodcombo

Menu
  • Serves 2 (1.8 lb)
Crunchy Mediterranean Beet and Mint Salad

Ingredients

  • 2 medium beets 2 medium beets
  • 1 bunch of fresh mint chopped 1 bunch of fresh mint chopped
  • 1 small red onion chopped 1 small red onion chopped
  • 1/2 cup toasted wallnuts (or pine nuts) 1/2 cup toasted wallnuts (or pine nuts)
  • soft goat cheese soft goat cheese
  • 1/3 cup prunes chopped 1/3 cup prunes chopped
  • 4 tablespoons olive oil 4 tablespoons olive oil
  • 2 tablespoons balsamic vinegar 2 tablespoons balsamic vinegar
  • 1 tablespoon honey 1 tablespoon honey
  • 1/2 teaspoon powdered yellow mustard 1/2 teaspoon powdered yellow mustard
  • salt and pepper salt and pepper

Nutritional values
Per serving (15 oz)

% Daily Values*
  • Total fat 86.2g 111%
  • Saturated fat 17.5g 87%
  • Protein 24.5g 49%
  • Salt 808.7mg 35%
  • Total carbs 73.8g 27%
  • Fiber, total dietary 9.3g 33%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on food52.com
Crunchy Mediterranean Beet and Mint Salad on food52.com
TOTAL -> AAAA2024