Ingredients

• 2 cups fat-free, lower-sodium chicken broth
• 1 (15-ounce) can whole peeled tomatoes, drained and coarsely chopped
• 1 1/2 cups chopped onion
• 1 cup water
• 6 ounces lean ground lamb
• 3/4 cup chopped carrot
• 3/4 cup brown lentils
• 3/4 cup light coconut milk
• 1/4 cup 2% reduced-fat Greek yogurt
• 1/4 cup cilantro leaves
• 1 jalapeño pepper, chopped
• 5 garlic cloves, minced
• 1 tablespoon tomato paste
• 2 teaspoons olive oil
• 1 teaspoon red curry powder
• 1 teaspoon ground cumin
• 1/2 teaspoon kosher salt
• 1/4 teaspoon ground red pepper