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  • Serves 4 (1.1 lb)
  • Ready in 10M
Spinach and Red Kidney Bean Salad Recipe

Ingredients

  • 8 hard boiled organic eggs chopped finely 8 hard boiled organic eggs chopped finely
  • 1 tin of organic red kidney beans drained and rinsed thoroughly 1 tin of organic red kidney beans drained and rinsed thoroughly
  • 2 large bunches of organic baby spinach, washed and dried 2 large bunches of organic baby spinach, washed and dried
  • 4 cloves of fresh garlic minced. 4 cloves of fresh garlic minced.
  • 1 tsp Hot English Mustard 1 tsp Hot English Mustard
  • 1 tsp Celtic sea salt 1 tsp Celtic sea salt
  • cracked pepper to taste cracked pepper to taste

Optional

  • DRESSING DRESSING

Nutritional values
Per serving (4 oz)

% Daily Values*
  • Total fat 12.8g 16%
  • Saturated fat 3.8g 19%
  • Protein 16.7g 33%
  • Salt 796mg 35%
  • Total carbs 10.6g 4%
  • Fiber, total dietary 1.9g 7%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on chowhound.com
Spinach and Red Kidney Bean Salad Recipe on chowhound.com
TOTAL -> AAAA2024