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  • Serves 5 (10 cups)
  • Ready in 30M
Half-Hour Chicken Gumbo

Ingredients

  • 1 (2 1/2-pound) rotisserie chicken, skin and bones removed, meat shredded (about 4 cups) 1 (2 1/2-pound) rotisserie chicken, skin and bones removed, meat shredded (about 4 cups)
  • 1 package(s) (10-ounce) frozen cut okra 1 package(s) (10-ounce) frozen cut okra
  • 2 red bell peppers, ribs and seeds removed, chopped 2 red bell peppers, ribs and seeds removed, chopped
  • 8 ounce(s) smoked (precooked) andouille sausage, halved lengthwise and sliced 1 inch thick 8 ounce(s) smoked (precooked) andouille sausage, halved lengthwise and sliced 1 inch thick
  • 1 medium onion, chopped 1 medium onion, chopped
  • 1/3 cup(s) all-purpose flour 1/3 cup(s) all-purpose flour
  • 3 tablespoon(s) vegetable oil, such as safflower 3 tablespoon(s) vegetable oil, such as safflower
  • 4 clove(s) garlic, chopped 4 clove(s) garlic, chopped
  • Ground pepper Ground pepper
  • Coarse salt Coarse salt
  • 1 teaspoon(s) dried oregano 1 teaspoon(s) dried oregano

Nutritional values
Per serving (16oz)

% Daily Values*
  • Total fat 54.5g 70%
  • Saturated fat 14.5g 73%
  • Protein 77.5g 155%
  • Salt 976.1mg 42%
  • Total carbs 26.8g 10%
  • Fiber, total dietary 4.8g 17%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on delish.com
Half-Hour Chicken Gumbo on delish.com
TOTAL -> AAAA2024