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  • Serves 4 (4.1 lb)
  • Ready in 30M
Stir-Fried Sausage and Vegetables

Ingredients

  • 1 lb cooked smoked andouille sausage, cut into 1/2 inch thick slices (Johnsonville brand) 1 lb cooked smoked andouille sausage, cut into 1/2 inch thick slices (Johnsonville brand)
  • 2 cups broccoli florets 2 cups broccoli florets
  • 1 1/2 cups red bell peppers, strips (about 1 red bell pepper) 1 1/2 cups red bell peppers, strips (about 1 red bell pepper)
  • 1 (8 ounce) can sliced water chestnuts, drained 1 (8 ounce) can sliced water chestnuts, drained
  • 2 carrots, cut into thin 1-2 inch strips 2 carrots, cut into thin 1-2 inch strips
  • 1/2 cup teriyaki sauce, divided 1/2 cup teriyaki sauce, divided
  • 2 green onions, cut into 1 inch pieces 2 green onions, cut into 1 inch pieces
  • 2 teaspoons vegetable oil or 2 teaspoons olive oil, divided 2 teaspoons vegetable oil or 2 teaspoons olive oil, divided
  • 2 teaspoons Thai red curry paste 2 teaspoons Thai red curry paste
  • 2 garlic cloves, minced 2 garlic cloves, minced

Optional

  • hot cooked rice (optional) or cooked whole wheat spaghetti (optional) hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

Nutritional values
Per serving (1 lb)

% Daily Values*
  • Total fat 37.3g 48%
  • Saturated fat 11.2g 56%
  • Protein 38.1g 76%
  • Salt 2,173.2mg 94%
  • Total carbs 84.3g 31%
  • Fiber, total dietary 11.9g 42%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Stir-Fried Sausage and Vegetables on geniuskitchen.com
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