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  • Serves 2 (1.8 lb)
  • Ready in 25M
Smoked Kippers With Scrambled Eggs

Ingredients

  • 2 kippered herring fillets 2 kippered herring fillets
  • 4 large eggs, beaten 4 large eggs, beaten
  • 1/4 cup milk 1/4 cup milk
  • 2 slices whole wheat toast (per person) 2 slices whole wheat toast (per person)
  • 2 tablespoons butter 2 tablespoons butter
  • 1/2 lemon, cut into wedges 1/2 lemon, cut into wedges
  • salt salt
  • white pepper, to taste white pepper, to taste
  • 1 teaspoon curry powder 1 teaspoon curry powder

Nutritional values
Per serving (14 oz)

% Daily Values*
  • Total fat 48.5g 62%
  • Saturated fat 17g 85%
  • Protein 64.9g 130%
  • Salt 1,588.8mg 69%
  • Total carbs 19.6g 7%
  • Fiber, total dietary 4.9g 18%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Smoked Kippers With Scrambled Eggs on geniuskitchen.com
TOTAL -> AAAA2024