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  • Serves 16 (1.1 gal.)
  • Ready in 30M
Portuguese Chourico and Kale Soup (Adapted from Rachael Ray)

Ingredients

  • 1 lb kale, coarsely chopped 1 lb kale, coarsely chopped
  • 4 cups chicken broth or 4 cups stock 4 cups chicken broth or 4 cups stock
  • 3 medium potatoes, peeled and diced 3 medium potatoes, peeled and diced
  • 2 medium onions, chopped 2 medium onions, chopped
  • 1 lb diced chorizo sausage 1 lb diced chorizo sausage
  • 1 (15 ounce) can garbanzo beans (chick peas) or 1 (15 ounce) can cannellini beans, drained and rinsed 1 (15 ounce) can garbanzo beans (chick peas) or 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 (15 ounce) can diced tomatoes 1 (15 ounce) can diced tomatoes
  • 2 tablespoons olive oil 2 tablespoons olive oil
  • 4 -6 garlic cloves, chopped 4 -6 garlic cloves, chopped
  • 2 bay leaves 2 bay leaves
  • coarse salt and pepper coarse salt and pepper

Nutritional values
Per serving (8oz)

% Daily Values*
  • Total fat 14.4g 18%
  • Saturated fat 4.6g 23%
  • Protein 12.4g 25%
  • Salt 770.8mg 34%
  • Total carbs 22.3g 8%
  • Fiber, total dietary 4.8g 17%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Portuguese Chourico and Kale Soup (Adapted from Rachael Ray) on geniuskitchen.com
TOTAL -> AAAA2024