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  • Serves 6 (6.1 lb)
Plantain Gratin - Figue Vert - Green Banana Gratin

Ingredients

  • 3 lbs green plantains, or other green bananas, peeled 3 lbs green plantains, or other green bananas, peeled
  • 2 cups chicken stock 2 cups chicken stock
  • 1 cup grated cheddar cheese 1 cup grated cheddar cheese
  • 1 cup light cream or 1 cup milk 1 cup light cream or 1 cup milk
  • 1 small onion, chopped 1 small onion, chopped
  • 1/2 cup fresh breadcrumb 1/2 cup fresh breadcrumb
  • 2 eggs, beaten 2 eggs, beaten
  • 2 tablespoons butter 2 tablespoons butter
  • ground nutmeg ground nutmeg
  • salt salt
  • 1 pinch cinnamon 1 pinch cinnamon

Nutritional values
Per serving (1 lb)

% Daily Values*
  • Total fat 36g 46%
  • Saturated fat 20.7g 103%
  • Protein 19g 38%
  • Salt 1,093mg 48%
  • Total carbs 95.2g 35%
  • Fiber, total dietary 7g 25%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Plantain Gratin - Figue Vert - Green Banana Gratin on geniuskitchen.com
TOTAL -> AAAA2024