Ingredients

• 1 lb ground turkey breast
• 1 cup tomato sauce
• 3/4 cup rolled oats, not instant oatmeal
• 1/2 cup fat free egg substitute or 2 eggs
• 1/2 cup onion, chopped
• 1/4 cup bell pepper, finely diced
• 2 tablespoons Dijon mustard
• 2 tablespoons Worcestershire sauce, divided
• 2 teaspoons bottled minced garlic or 6 garlic cloves, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1 teaspoon dried basil
• 1/4 teaspoon pepper