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  • Serves 16 (10 oz)
  • Ready in 2M
Low-Calorie Dip for Raw Veggies or Potato Chips

Ingredients

  • 1/2 cup nonfat plain yogurt 1/2 cup nonfat plain yogurt
  • 1/2 cup light mayonnaise or 1/2 cup Miracle Whip light 1/2 cup light mayonnaise or 1/2 cup Miracle Whip light
  • 2 tablespoons dried chives 2 tablespoons dried chives
  • 1 teaspoon soy sauce 1 teaspoon soy sauce
  • 1/2 teaspoon spicy mustard (dijon or Guldens) 1/2 teaspoon spicy mustard (dijon or Guldens)

Nutritional values
Per serving (1 oz)

% Daily Values*
  • Total fat 5.9g 8%
  • Saturated fat 1g 5%
  • Protein 0.8g 2%
  • Salt 68.2mg 3%
  • Total carbs 0.4g <1%
  • Fiber, total dietary -
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Low-Calorie Dip for Raw Veggies or Potato Chips on geniuskitchen.com
TOTAL -> AAAA2024