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  • Serves 6 (2 lb)
  • Ready in 19M
Creamed Spinach and Mushrooms

Ingredients

  • 1 (10-ounce) package baby spinach 1 (10-ounce) package baby spinach
  • 8 ounces sliced cremini mushrooms 8 ounces sliced cremini mushrooms
  • 3/4 cup fat-free milk 3/4 cup fat-free milk
  • 1/3 cup finely chopped shallots 1/3 cup finely chopped shallots
  • 2 1/2 ounces 1/3-less-fat cream cheese 2 1/2 ounces 1/3-less-fat cream cheese
  • 4 teaspoons canola oil, divided 4 teaspoons canola oil, divided
  • 1 tablespoon all-purpose flour 1 tablespoon all-purpose flour
  • 2 teaspoons minced fresh garlic 2 teaspoons minced fresh garlic
  • 3/8 teaspoon salt 3/8 teaspoon salt
  • 1/4 teaspoon black pepper 1/4 teaspoon black pepper
  • Dash of nutmeg Dash of nutmeg

Nutritional values
Per serving (5 oz)

% Daily Values*
  • Total fat 8.5g 11%
  • Saturated fat 3.2g 16%
  • Protein 5.1g 10%
  • Salt 216.3mg 9%
  • Total carbs 10g 4%
  • Fiber, total dietary 2.1g 7%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on myrecipes.com
Creamed Spinach and Mushrooms on myrecipes.com
TOTAL -> AAAA2024