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  • Serves 6 (7.5 lb)
  • Ready in 2H30M
Delicious Oven-Baked Beef Stew

Ingredients

  • 2 lbs beef stew meat 2 lbs beef stew meat
  • 3 potatoes, peeled and cubed 3 potatoes, peeled and cubed
  • 1 (14 1/2 ounce) can diced tomatoes (undrained) 1 (14 1/2 ounce) can diced tomatoes (undrained)
  • 1 large onion, coarsly chopped 1 large onion, coarsly chopped
  • 10 -15 small fresh button mushrooms 10 -15 small fresh button mushrooms
  • 1 cup low sodium beef broth (can use water but broth is better) 1 cup low sodium beef broth (can use water but broth is better)
  • 3 large thick carrots, peeled and cut onto 1-inch pieces 3 large thick carrots, peeled and cut onto 1-inch pieces
  • 4 tablespoons bacon grease or 4 tablespoons oil 4 tablespoons bacon grease or 4 tablespoons oil
  • 3 tablespoons dry tapioca 3 tablespoons dry tapioca
  • 2 tablespoons Worcestershire sauce 2 tablespoons Worcestershire sauce
  • 1 slice bread (broken into very small pieces) 1 slice bread (broken into very small pieces)
  • 1 teaspoon seasoning salt 1 teaspoon seasoning salt
  • 1 teaspoon fresh ground black pepper 1 teaspoon fresh ground black pepper
  • 2 teaspoons garlic powder 2 teaspoons garlic powder
  • 2 teaspoons sugar 2 teaspoons sugar

Optional

  • 1 large celery (sliced into 3/4-inch pieces) (optional) 1 large celery (sliced into 3/4-inch pieces) (optional)
  • 1 teaspoon crushed red pepper flakes (optional or taste) 1 teaspoon crushed red pepper flakes (optional or taste)

Nutritional values
Per serving (1.2 lb)

% Daily Values*
  • Total fat 35.8g 46%
  • Saturated fat 11.8g 59%
  • Protein 46.2g 92%
  • Salt 667.6mg 29%
  • Total carbs 49.7g 18%
  • Fiber, total dietary 7.6g 27%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Delicious Oven-Baked Beef Stew on geniuskitchen.com
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