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  • Serves 3 (1.9 lb)
  • Ready in 18M
Cool Asparagus and Salmon Salad

Ingredients

  • variety lettuce leaf (see directions) variety lettuce leaf (see directions)
  • 7 ounces asparagus tips, green (or any asparagus you like, 200g) 7 ounces asparagus tips, green (or any asparagus you like, 200g)
  • 3 1/2 ounces salmon, cold-smoked (the thinly sliced kind, 100g) 3 1/2 ounces salmon, cold-smoked (the thinly sliced kind, 100g)
  • 1 egg, boiled (earlier, to cool down) 1 egg, boiled (earlier, to cool down)
  • 3 tablespoons virgin olive oil 3 tablespoons virgin olive oil
  • 3 tablespoons apple cider vinegar 3 tablespoons apple cider vinegar
  • 2 tablespoons capers 2 tablespoons capers
  • 3 teaspoons sugar (or more, to taste) 3 teaspoons sugar (or more, to taste)
  • 1/2 teaspoon coarse black pepper 1/2 teaspoon coarse black pepper
  • 1/2 teaspoon flaked sea salt (or more) 1/2 teaspoon flaked sea salt (or more)
  • 1 teaspoon mustard, Dijon (heaped) 1 teaspoon mustard, Dijon (heaped)
  • 1 teaspoon Worcestershire sauce 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon hot sauce (I used Tabasco) 1/2 teaspoon hot sauce (I used Tabasco)

Nutritional values
Per serving (10 oz)

% Daily Values*
  • Total fat 21.4g 27%
  • Saturated fat 3.6g 18%
  • Protein 13.4g 27%
  • Salt 986.8mg 43%
  • Total carbs 12.7g 5%
  • Fiber, total dietary 3.6g 13%
* Percent daily value are based on a 2,000 calorie diet.
Read full directions on geniuskitchen.com
Cool Asparagus and Salmon Salad on geniuskitchen.com
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