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Ingredients
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1 cup all-purpose flour
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¼ teaspoon salt
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3 eggs
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1 cup milk
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1 tablespoon unsalted butter, melted
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2 tablespoons unsalted butter, chilled
Directions
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Preheat oven to 425 degrees F (220 degrees C).
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Spray a popover pan with nonstick cooking spray. Place pan on center rack of oven and preheat for 2 minutes.
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Blend flour, salt, eggs, milk, and melted butter until it looks like heavy cream, about 1 to 2 minutes.
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Cut chilled butter into 6 even pieces. Place 1 piece of butter in each cup and place pan back in oven until butter is bubbly (about 1 minute).
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Fill each cup half full with batter and bake 20 minutes. Reduce heat to 325 degrees F (165 degrees C) and bake for another 15 to 20 minutes.
Nutrition Facts (per serving)
183 | Calories |
9g | Fat |
18g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 183 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 5g | 25% |
Cholesterol 112mg | 37% |
Sodium 150mg | 7% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 1g | 2% |
Total Sugars 2g | |
Protein 7g | 13% |
Vitamin C 0mg | 0% |
Calcium 66mg | 5% |
Iron 1mg | 8% |
Potassium 119mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.